" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

"Sleep inducing music": Relaxing Piano Music One Hour, How to Fall Asleep Fast, Dreams ♫233 ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...