Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

The idea is to start at your head and focus on alternately tensing, then relaxing different muscle groups in your forehead ... combining it with other interventions, such as listening to calming music ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.

gradual chord progressions and drawn-out notes tend to be calming, (Dr. Daniel) Levitin says, while chaotic and up-tempo ...

It turns out that music might do more than just lift your spirits – it could actually help you recover faster after surgery.

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...