Unwind and release tension with this oddly satisfying video paired with deep sleep music. The soothing visuals and calming ...

Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.

If fireworks make your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Dallas Animal Services is set to host “Calming the Canines” on Dec. 31, designed to alleviate the stress experienced by ...

Improve your sleep with these top apps designed to enhance your night routine through meditation, sleep tracking, and ...

New Year’s Eve is a time for celebration, but for many dogs, the loud noises, fireworks, and bustling environment can cause ...

The calming room, the first in the Hempstead school district meant for teachers and other staff, was opened amid ongoing ...

Music can be a good way to unwind and calm your nerves. Calming music can help relax your mind and help improve your mood. Deep breathing exercises can help in relaxing your body and mind. Focusing on ...

MediMusic and Anglia Ruskin University have been awarded £183,682 to investigate how AI and music can help South Asian people with dementia.

and helps people manage their emotions and remain calm. Thompson says music can also be tailored to reduce physiological stress, specifically in the autonomic nervous system. She said: "Music-evoked ...