Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

While some find upbeat music calming, others might be drawn to more soothing genres. Is Listening To Music Before Bed A Good Idea? Many people turn to music as a way to wind down, but how ...

Have you recently listened to some calming music and suddenly had a sense of ... so you listen to a fast, upbeat track and you are ready for anything. Nina Simone: By switching elements of the ...