Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

When trying to lose weight, everyone becomes super cautious about calorie intake. Before even choosing what to eat, the first ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

TikTok user SmallerSam_PCOS shares a low-calorie Dunkin' Pumpkin Coffee order that "tastes like a pumpkin sugar cookie." ...

She also said she'd eat her Chicken Caesar sandwiches with a low-calorie jelly, bringing the total calorie count to 492 and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

McDonalds Double Cheeseburger and McDouble are two fan favorites, but the key difference between them is simpleone has an ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...