From not stressing about weight loss to finding easy and healthy hacks of preparing food, here are a few tips shared by the ...

Look for items that are high in protein, high in fiber, and lower in calorie. This will help keep you fuller for longer.

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...