Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals satisfying.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Pop icon Lizzo, whose real name is Melissa Viviane Jefferson, has taken to Instagram to share that after a lengthy journey, which she has been sharing with fans, she has reached her weight loss goal.

Look for items that are high in protein, high in fiber, and lower in calorie. This will help keep you fuller for longer.

MONTREAL (AP) The Toronto Maple Leafs scored seven unanswered goals to overcome a three-goal first-period deficit for a 7-3 win over the Montreal Canadiens on Saturday night. Bobby McMann ...

You've probably heard fitness influencers talk about a calorie deficit and, while burning more calories than you consume is not a new weight loss method, it is certainly something many Americans ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

The Superintendent of Limestone County Schools and other board members recognized the Child Nutrition Program at a board meeting Tuesday.

Bonaventure University. One year ago, Rory McIlroy faced a 10-shot deficit to Cameron Young at the midway point of the Hero Dubai Desert Classic. He then carded a 9-under 63 on Saturday ...

The policy was brought in two years ago in England to try to encourage healthier food choices.

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be "potentially meaningful", according to a new review. Evidence from 25 ...