Samsung Health has introduced three new features aimed at enhancing the user experience and tracking more health parameters.

The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Get your workout in without leaving your home. Oysho launches free training app in UAE that you can download now. Partner ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

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A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

The number of choices in smart rings has exploded in the last couple of years, and two of the top options we’ve tested are ...

Social media users are claiming that wearables like Apple Watches and Fitbits can signal when you’re about to get sick.

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...