All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Some are masters at tracking your steps and calorie burn, while others focus ... monitor their health, and download apps. The Whoop 4.0 is laser-focused on recovery, sleep, and readiness.

Smart rings are a growing part of the tech market, aimed at tracking sleep, activity, and other personal health metrics. Here ...

TechRound does not recommend or endorse any financial, trading, financial or gambling practices. All articles are purely ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Health trackers use sensors to collect all kinds of data about your body and health, like: How many steps you take every day ...

My favorite thing about the scale is how easily it syncs with Apple Health, which in turn syncs it with all the other apps I use for things like tracking my workouts and calorie intake.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

LEWES, Del.,- Fans of the hit ABC show Shark Tank should be on the lookout tonight for a local business. Card.io is a new ...