Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

A-Treat launched a line of all-natural seltzers, with zero calories and no artificial sweeteners, the company said in a news ...

From mock margaritas to spiritless spritzes, these canned mocktails are the best choice when you want a tasty, fun beverage.

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

That is, if doing nothing else during the day (exerting no additional physical activity), you burn calories breathing, maintaining body temperature, circulating blood, and other functions. Formulas ...

Manufacturers produce around 1.6 billion metric tons of this beverage ... If you are watching your calories or carbohydrates, you may want to limit your intake or choose a version that doesn ...