Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

The Houston Texans' season-long offensive woes came to a head on Wednesday as the unit failed to score a single point in a 31-2 blowout loss to the Baltimore Ravens. The Texans' offense has looked ...

Listen to Story Ankur Goel and Uday Thakker to manage Epigamia operations Drums Food confirmed news of Rohan Mirchandani death Mirchandani, 42, co-founded Drums Food International in 2013 Rohan ...

Rohan Mirchandani, co-founder of Epigamia, a leading Greek yogurt brand in India, died on December 21 at the age of 42 due to cardiac arrest. The news was confirmed by an official statement from ...

To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

However, if you’re drinking more frequently, several times a week or nightly, the type of alcohol becomes more significant due to its calorie and sugar content." Here's your guide to navigating ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

A single cup of skim milk provides 8.4 g of protein, 86 calories, and less than 1 g of fat. Low-fat Greek yogurt is an excellent ingredient to boost protein (and often save calories) in recipes ...

At first, the benefits of calorie restriction were attributed to delayed development or slowed metabolism, but in the 2000s, a new paradigm emerged: that calorie restriction triggers a genetically ...

The Huskers return to their third Final Four in the last four seasons, aiming to take home the program's sixth national title. Nebraska volleyball players celebrate a point against Michigan ...