Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

Opting for baked apple chips provides a host of health advantages. Apples, packed with dietary fiber, aid digestion and ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

Every year, Apple typically holds three or four events to unveil new products. There's often a spring event around March or April, the Worldwide Developers Conference in June, a September event ...

Smartwatches like the Apple Watch Series 8, for example, can act as a handy extension to your phone, while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best ...