If you want to include beetroot and carrot juice in your diet, consider adding other ingredients to enhance the flavour, ...

Today we celebrate National Watermelon Day! Also known as patilla, watermelon, or melon de agua in some countries. Just when ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...

Follow Shayna Jack's journey to success as a professional swimmer, sharing adventures with her dog and staying in shape ...