Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

These small-town restaurants in Arizona serve delicious meals and a cozy atmosphere that’ll remind you of home. First stop on ...

Smoked, unsmoked, back or streaky – a nutritionist weighs in on the best bacon to buy and why Bacon is a staple of the ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Honey-roasted and taco-seasoned whole crickets from Spokane’s Chomper Cricket Farm. The Spokane Public Library is host to an ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

Shockingly, only one in 10 Brits are meeting the recommended guidelines for consuming a critical nutrient: fibre. "We’re ...

A new study from researchers at the University of Southern Denmark (SDU) suggests that carrots might have the potential to ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...