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The Manual on MSN
6 天
How much protein is in a chicken breast? A complete guide
Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...
2 天
on MSN
'I'm a weight loss guru – common mistake when cooking chicken will hinder your goals'
A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...
54 分钟
22 Fall Dinners for Weight Loss
You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...
India Today on MSN
8 天
How many calories do Indians need in a day?
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...
11 小时
on MSN
Weight loss expert says 'easy' 30 min recipes helped her 'lose weight and build muscle'
The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...
1 天
on MSN
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
20 小时
on MSN
'I can enjoy my life now without everyone thinking I'm disgusting'
Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...
20 小时
on MSN
‘I felt like everyone was looking at me and thinking I was disgusting - now I feel good ...
With an eye towards the future, he asserted his commitment to maintaining his current health, vowing "never to let himself" ...
10 天
on MSN
Weight loss expert's pasta hack will help you save calories and slim down
Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...
8 天
'My high-protein Aldi food shop helped me lose 20lbs – here's what I bought'
Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...
The Daily Telegraph
9 天
Stedi Meals targets tasty food with lower calories
A 15-year veteran in the fitness industry, Andrew knows the challenges of getting the calories and flavours right after three ...
Eat This, Not That! on MSN
9 天
KFC Adding 4 Major New Items To the Menu—Here's What to Expect
For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...
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