Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

With an eye towards the future, he asserted his commitment to maintaining his current health, vowing "never to let himself" ...

Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...

You can now fall asleep to Kentucky Fried Chicken being fried after the Louisville-based company teamed up with sleep ...

For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...

Eggs aren't all the same but it can be hard to know which ones are better. Jess Thomson asked the experts to weigh in ...

A 15-year veteran in the fitness industry, Andrew knows the challenges of getting the calories and flavours right after three ...