Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

By Rachel Meltzer Warren Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by ...

On your next trip to Costco, make sure to stock up on this healthy and tasty fruit treat that customers can't stop raving about.

Choose from fresh, frozen, tinned, dried or juiced. One portion is three heaped tablespoons (of tinned fruit in natural juice). Fruit juice counts as one of your 5-a-day however much you drink. Fruit ...

Til Ladoo is an Indian dessert that's made with lightly roasted sesame seeds and jaggery rolled into balls. Ladoos made from ...

Fruit is a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option. "This delicious Freeze-Dried Apple Crisp ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...