Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Dry fruits can be a delightful alternative to traditional sugary treats as they are packed with nutrients and health benefits ...

so it's a large Starbucks followed by a large croissant for breakfast 650 calories. On Thursday, you're trying to be good, so ...

It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...

Dry fruits are a healthy alternative to sugary treats making them a perfect Diwali gift Heres why dry fruits are great for ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Despite a quarter of our calories coming from snacks we consume, done right, snacking can actually boost our health!