The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

The fruit is high in fiber ... A medium-sized apple is around 95 calories, according to the U.S. Department of Agriculture. A ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...