They're are also an important component in workout recovery. There's no getting around it: Gatorade is a high-calorie beverage. A 12-ounce bottle provides 190 calories. Research shows that calories we ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand tha ...

“It’s important that firefighters not only stay hydrated but get calories in them while doing the physical work,” Founder and ... “We’ve gone through about the same amount of water and gatorade that I ...

Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage (or food) that pairs well with sports. Yes, even ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Sarah Fillier has put pen to paper signing an endorsement deal with one of the biggest brands in sports, Gatorade. As the Gatorade press release stated, Fillier's "accomplishments have garnered ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Recently, a trend about putting Gatorade into feeders has been going around. While it sounds like a great idea, it actually has the potential to harm hummingbirds more than help. The electrolytes ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.