Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

A viral Instagram reel claims that application of soda, coffee, Colgate, tomato and lemon juice cleans your underarms in 5 ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

100 percent fruit juice, and low sodium vegetable juices.” Incorporating fresh, nutritious food and drinks into the diet can help a person avoid or dramatically reduce empty calories.

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Vogue published its first day-by-day diet in 1913. A dive into the archive reveals a buffet of hopelessly dated prescriptions ...

Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

It's crucial to stay informed, know what we're eating, and mix up our diet by increasing the number of healthy and nutritious ...