While watermelons are predominantly eaten fresh, they can also be frozen ... It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup ...

Fresh juices can provide essential nutrients while aiding weight loss ... This is one of the most delicious fruit juice that ...

Today we celebrate National Watermelon Day! Also known as patilla, watermelon, or melon de agua in some countries. Just when ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

The National Watermelon Promotion Board announces its continued partnership with the Marine Corps Marathon for the 11th ...

Who doesn't love a glass of watermelon boba? It has a refreshing taste and vibrant color. Plus, it combines the sweet flavor ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Peyre Rosé “Paparazzi” 2022, IGP Mediterranee. This is a fresh and tart rose with deeper red fruit such as last summer ...

Among other benefits, pumpkin boasts high marks in vitamins and minerals, beta-carotene in particular, which the body turns ...

Chick-fil-A's lemonade is the perfect mixture of sweet and sour, and we figured out exactly how to make a batch of the ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.