Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... The highest amount is found in the white rind that surrounds the flesh. In your body, citrulline ...

“It’s also fairly low in calories (about 46 calories a cup ... harder seeds you need to watch out for. Watermelon rinds can also be troublesome. “While some dogs might be able to tolerate ...

It is not just watermelon rind benefits that you can enjoy ... About 100 grams of watermelon juice has approximately 30 calories, says the expert. Since it is relatively low in calories, it is ...

In the field they don't stop to thump the watermelons, they just look at them." The watermelon rind often provides clues to its ripeness, Egel said. "A watermelon that is ripe will be faded on the top ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

As a child, you might have found yourself on the receiving end of the old warning that if you swallow watermelon seeds, you’ll end up growing a melon in your stomach. No doubt a few seeds have ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Don’t waste the watermelon rind – pickle it and add it to salads or fresh salsas, or serve alongside cooked meats for a piquant bite. Makes 1 big preserving jar.

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Working for a watermelon seller by day, Remet spends his evenings trying to rebuild a film projector with his friend Mehmet. Both have big dreams to be famous film directors one day.