There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

Wine has had a tough go in the nonalcoholic realm. Up to now, most NA wines have come off either harsh and oddly hollow or ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...

We tried three popular fitness trackers, the Fitbit Inspire 3, Apple Watch SE and Garmin Forerunner 55 to discover which is ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Smartwatches like the Apple Watch Series 8, for example, can act as a handy extension to your phone, while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best ...

The smartwatch comes with all the features that people love about the Apple Watch, such as tracking heart rate, activity, sleep, and calories burned, and helps you stay connected with the ability ...

Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms. From January 3, Apple Fitness Plus workouts will ...

A fresh batch of Apple Watch deals just landed. Although the holidays are behind us, various Apple Watch deals can still be found across various retailers. Currently, the best Apple Watch deal ...