Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.
Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...
Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...
Diet sodas may confuse the body's insulin response due to their sweet taste without caloric content. This can impair glucose metabolism, raising the risk of insulin resistance and type 2 diabetes.
There’s some evidence that switching from regular soda to diet soda can ... water drinking or their sugary-soda-guzzling counterparts. They were also found more likely to have diabetes, and ...
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...