AT HOME OR ON-THE-GO. Atkins Café au Lait Iced Coffee Protein Shakes. Enjoy delicious shakes that fit right into your busy schedule, with 15g of protein, 3g of net carbs, 1g of sugar per serving ...
People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.
Switching to a high-protein diet can help manage and prevent type 2 diabetes. Here are some vegetarian high-protein foods for diabetics. 100g of cooked quinoa has almost 4 grams of protein.