To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The pancreas then produces insulin to move sugar from the bloodstream into the cells to use for energy. Foods considered simple ... added sugar, or non-nutritive sweeteners (aka artificial sweeteners) ...

If you want to stabilise blood sugar reduce calories or enjoy a richer coffee experience trying coffee without sugar could be ...

They also don’t raise blood sugar levels, making them a potential choice for people with diabetes. By understanding how to use all the different sugar alternatives, you can enjoy sweet treats without ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

This has been tied to a number of diseases, including heart disease, cancer, obesity, diabetes ... in and how much salt you ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

While jaggery is often seen as a healthy sugar alternative, experts suggest moderation. Discover four healthier options for ...