Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Intermittent fasting can help people lose weight, latest evidence has unveiled. Researchers have found that intermittent ...

She said: “I’ve always felt like the ‘bigger’ friend. I started putting on weight when I was around 16 and it affected my ...

Jess Westbury, 30, from Chesterfield, Derbyshire, was a size 24 and weighed 17st after years of battling with her weight - ...

Actor Vidya Balan claimed that her lifelong struggles with weight was due to inflammation, and that a diet that helped get ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

YouTuber Jack Massey Walsh revealed he had managed to walk 250,000 steps in a week and noticed some surprising changes to his ...