My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

Nocturnal asthma and sleep apnoea can both disrupt sleep but the two conditions are different and have different causes ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Cheese may influence biomarkers linked to sleep apnea but won't cure it. Explore foods like dairy, spinach, and ...

Sleep apnea is a disorder in which your breathing stops and starts while you are sleeping. It can lead to symptoms such as restless sleep, daytime sleepiness, and snoring. There are two types of ...

A sleep disorder called sleep apnea causes breathing to continuously stop and start while you're asleep. This occurs when someone abruptly wakes up in the middle of the night, gasping for air.

chronic sleep deprivation from sleep apnea can lead to some serious health issues. Over time, this condition can send your blood pressure through the roof, make your heart work overtime ...