Chronic anxiety can take a toll on a dog’s physical health ... Alprazolam (brand name: Xanax) is a short-acting anti-anxiety medication. It is available as a tablet or liquid and should be ...

Flair revealed how taking edibles has helped him get off Xanax, a prescription drug used to treat anxiety and panic disorders by calming the brain and nervous system. It can be a dangerous drug ...

Learn More Living with anxiety can feel like a constant uphill battle, but there’s one prescription that doesn’t come in a bottle: a dog. A loyal, loving canine companion has the power ... Remember, ...

Dogs can sense our emotions, offering unconditional love and companionship when we need it most. From lap dogs who thrive on cuddles to gentle giants who radiate calmness, the right breed can make all ...

Anxiety can sometimes cause physical ... Many of these apps are free, so you can try out several to find one that works for you. Are you taking good care of your body? Are you getting enough ...

But concerningly, experts say more young people are seeking out the anti-anxiety medication ... developed a Xanax dependence, which means they just have to keep taking it, they can't stop taking ...

They may require some practice but can become important tools in managing anxiety. Unhelpful thoughts can take root in your mind and distort your assessment of a situation. This could involve ...

Separation anxiety is a common behavioural problem in dogs. Research suggests eight out of 10 dogs can find it hard to cope when left alone. However, some dog breeds may be more prone to it.

A vet has issued a warning about a common mistake dog owners make that can lead to anxiety in their pets ... For longer absences, he recommends taking your dog for a long walk beforehand, as ...

Grounding is a stabilizing factor that can improve sleep, slow heart rates, and reduce stress and anxiety. The easiest way to practice grounding is to spend time outside in the dirt, grass, and other ...

Anxiety is your body's natural response to stressful situations. The unnerving emotion is accompanied by fear, stress, and worry. Everyone experiences a bit of anxiety, but for many, it can ...