We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the ...

‘This diet can lead to fast, short-term weight loss,’ says Tew – since you tend you lose weight when you eat fewer calories and restrict your diet (and the cabbage soup diet is incredibly ...

improved diet quality, and lower body fat levels. To reap these benefits, it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted diets lived the longest – 34 months compared to 25 for those scoffing ...

Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may also aid in weight management. You may also add moong dal soup to your diet, as it can help you lose weight.

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

In a candid clip explaining the recipe, she said: "This has zero calories, and it's an absolute game changer when trying to lose weight. It's officially soup season and, I don't know about you ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...