If you're a busy adult, these easy and budget-friendly recipes will help you maintain a balanced diet without wasting time or ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

The original ingredient list calls for canned chicken, but could rotisserie or leftover chicken work? I did some research.