While canned tuna often contains higher sodium levels than fresh fish, both offer several nutrients. First, look for fish ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

Canned tuna is an affordable alternative to fresh fish Fish is a big part of the Med diet that's delicious and nutritious, but it can be pricey. Fresh fish is my indulgence, but with the right ...

Find out why a Mediterranean diet is so good for you and which storecupboard ingredients have heart-healthy benefits to be ...

No stranger to a fish-based diet, the 38-year-old star shared that there was a time where he would only tuck into canned tuna ...

Best canned foods for a healthy diet When preparing for an emergency situation, canned foods are an important part of your pantry, as they last a long time and offer a wide variety of options.

This tuna dish is the second entry in our series on canned food. Canned tuna is appreciated as a versatile ingredient as it can be matched with vegetables, used for sandwiches or added to an omelet.