And with smartwatches and apps, you can semi-automate many of the everyday tasks involved in living with type 2 diabetes — like carb counting. Cutting edge tech for diabetes is growing by leaps ...

Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...

Upgrade your baking by replacing maida with almond, coconut, oats, or whole wheat flour for a healthier, fiber-packed treat ...

For people with diabetes, prediabetes, or insulin resistance ... While you can keep track of your carbs by downloading apps that count the carbs for you, a simpler solution may be the so-called “plate ...

Could you ever imagine that manipulating your meal order can help you avoid the frequent blood sugar spikes after your meals?

Eating habits would also be used to manage your diabetes. Dr Srivastav suggested to eat whole food-based diets that will ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...