Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

Now, scientists have made a major breakthrough in developing what has been long called the “holy grail” diabetes treatments — ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

As diabetes is characterised by high levels of sugar (glucose) in the blood, it is unsurprising many people think it’s caused ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

I used a glucose monitor to find out what I'm sensitive to, and made surprising discoveries about booze, exercise and ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

whole grains have also been shown to lower your risk of type 2 diabetes, stroke, and heart disease. Per serving (1 slice): 81 calories, 1 g fat (0 g saturated), 14 g carbs, 1 g sugar, 146 mg ...