The best chain salad we've tried came down to fresh, crunchy ingredients that weren't drowning in dressing or cheese.

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

Beyond Strava, Apple is also adding new programs in what it calls its biggest lineup yet, including a progressive strength training program, a conditioning program for pickleball, a workshop-style ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

Starting today, you’ll be able to see a thumbnail of the Fitness Plus workout and information like episode number, music ...

Those who don't have this kind of money, or aren't willing to put themselves through this regimen every day, have simpler, cheaper options. Medical research has hit on multiple simple hacks that you ...

Last minute launches in 2024 and early movers in 2025 hint at what foods and flavors will be hot (literally) in the new year and offer solutions for perennial wellness goals that come each January.

It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

For the former peanut farmer and his family, simple, unadulterated food was the key to health. That often put him at odds ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...