A fitness coach has spoken out regarding a woman's claims regarding her extreme diet that involves no carbs, no vegetables ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Kickstand Cocktails, the only craft vodka soda with a touch of heat, today announced it is releasing its latest innovation, a ...

Layne Langley, LSU AgCenter area nutrition and community health agent, has conducted nutrition and gardening classes during ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...

Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.