Recently, I was checking out a promising recipe for muffins when I saw that it required cane sugar as an ingredient. My ...

Isomalt may at first seem to be like regular cane sugar, but there are some key differences that set this ingredient apart ...

Simple carbs contain one or two sugar units linked together and are found in foods like fruits, vegetables, milk, sugar, honey and syrup. Complex carbs contain many sugar units linked together and ...

Share on Pinterest Tom Werner/Getty Images There are three main types of carbs: sugars, starches, and fiber. Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar ...

Warnings about too much sugar in our diets have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Everybody is different. The amount of carbohydrates a person with diabetes can eat and stay within their ideal blood sugar range can vary. Factors like a person’s age, weight, and activity ...

The moratorium keeping the health promotion levy (sugar tax) at its current level of 2.21 cents a gram of sugar above 4g per ...

A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...

Some carbohydrates, like simple or refined starches and sugars, are absorbed rapidly and have a high glycemic index, meaning they cause blood sugar levels to quickly rise after eating. Excess ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.

Image caption, The refined carbohydrates in high-sugar food and drink break down quickly in your gut and cause spikes in your blood sugar. Complex carbs on the other hand, are starchy ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.