Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut health in individuals with type 2 diabetes. The study highlights the ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Buckle up for a foodie road trip that uncovers seven hidden restaurants worth the journey. Perched on the edge of Arizona, ...

These small-town restaurants in Arizona serve delicious meals and a cozy atmosphere that’ll remind you of home. First stop on ...

A local freshman member of the Assembly released a statement Tuesday commending the California Air Resources Board (CARB) and its withdrawal of the Advanced Clean Fleets Rule, a contentious proposal ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.