I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. Their frozen yogurt is made with fresh ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

TEMPE — When you think “rabbit food,” the first thing that comes to mind is likely something green and coming out of the ...

P.V. Sindhu is on the badminton court in her workout gear. In a new social media post the racquet star shows off her fit ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

The 2024 New York City Marathon was the first marathon I ever ran. Strength training, carbo-loading, and the right gear ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

Abdi Nageeye of the Netherlands and Sheila Chepkirui of Kenya won the race. Thousands turned out across New York City to ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...