Servce scalloped potatoes and fresh broccoli with your honey-orange glazed ham. Creative Commons Share ... Per serving: 265 calories, 14 grams protein, 10 grams fat (33% calories from fat ...
Simple carbs have one sugar molecule (monosaccharides) or two sugar molecules (disaccharides). Sugar is found naturally in foods and beverages like whole fruit, juice, milk products, and honey.