With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Water polo was initially a dangerous sport that first developed in the rivers and lakes of mid-19th century England as an aquatic version of rugby. In 1870, the London Swimming Association developed ...