"Maple syrup has a rich, caramel-like flavor with subtle notes of vanilla and butterscotch," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Beyond its ...

Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

That's because maple syrup, like honey ... meaning it contains almost no calories. It adds sweetness without much else, and that may be just what you're looking for when cutting back on sugar.

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently published in the scientific journal The Journal of Nutrition. "We observed ...

It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

The global animal feed sweetener market value is estimated to total USD 9,732.1 million in 2024 and is projected to increase at a CAGR of 8.7% during the forecast period. Global animal feed sweetener ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.