Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

New caffeine-infused Chimpanzee Super Bars add the power of guarana to give you a healthy boost in tasty all-natural fruit & ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

Walmart is now offering a range of enticing new items you'll want to snag soon, including sweet treats, ramen noodle soup, and cheese.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

raisins: 100 calories of grapes is about two cups, but for the same number of ... Add veggies to soups, stews, egg dishes, and pizza. Mix fruit into salads. Not only will eating more of these ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...