Along with starting a few resolutions for the new year, I checked my mailbag. Joyce M. writes, “I enjoyed your column on ...

Sanders Chocolate in Clinton Township is like the Rolls Royce of chocolate shops – classic, luxurious, and guaranteed to make ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

The department’s Alcohol and Tobacco Tax and Trade Bureau is seeking public content on proposals to require an “alcohol facts ...

Have you ever finished a hike with a rumbling stomach and shaking legs? Have you ever sped to the nearest fast food place to gorge on burgers and fries after a ...

In the heart of Phoenix, a slice of heaven awaits. Mamma Toledo’s The Pie Hole isn’t just a bakery; it’s a portal to a world ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

When fed peanuts, red squirrels in Britain developed weaker bites — showing that food supplements to threatened animals could have unintended side effects.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality proteins to make a filling meal.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...