Peanuts are packed with nutrition to support a woman’s sex drive and sexual function. A one-ounce serving of salted, dry-roasted peanuts contains: 164 calories 6.6g protein (13% DV) 2.2mg ...

Comparing foods and their nutritional value is common when we want to find the healthiest foods for ourselves. Peanuts and makhanas are great snack options with varied nutritional value and health ...