This article discusses tomato's nutrition facts, health benefits, types ... Since there are many types and cooking methods for tomatoes, it's hard to know if, for example, a Roma tomato offers more ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

tomatoes, olive oil, and red wine vinegar, or roast them with paprika, garlic powder, and salt, Stephens suggests. Per serving (1 cup, cooked or canned): 270 calories, 4 g fat (0 g saturated), 45 ...

When guys get together to watch a game, go hunting, have a meeting or hang out, hearty and hopefully healthy foods are needed ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...

However, you can easily make a low carb BLT wrap without bread for a delicious snack. Place three slices of tomato and two slices of bacon into a large romaine lettuce leaf. For more flavor ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...

Packed with fiber and nutrition, it’s also a great side dish for your Thanksgiving table ... As a kid, we used to eat cucumber sandwiches, so I decided to make a variation on it. This recipe has ...

Good health is less about avoiding carbs and more about choosing your carb-containing foods wisely. Photo / Getty Images As well as Jennifer Bowden’s columns in the NZ Listener and here at ...

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