Medically reviewed by Melissa Nieves, LND Protein is an important nutrient that plays many roles in your body, such as ...

This hearty soup is one you’ll be able to enjoy without guilt! Traditionally, broccoli cheddar soup is loaded in calories ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Spice up your party with our buffalo chicken dip, made with rotisserie chicken, hot sauce, and creamy cheese. It's great for ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

Heat oil in a large pot and sauté onion until soft. Add cabbage, potatoes, and carrots; cook for 5 minutes. Pour in vegetable ...

Add the chicken broth and shredded chicken. Cook uncovered for 10 ... 150 calories (21% from fat), 4 grams fat (1 gram sat.

Rotary shredders need the gap between the roller and the plate adjusting regularly, so ensure this is easy to do or your machine won't shred well. Shredded plant material is much quicker to compost, ...