Variety is the spice of life, so why not shake things up a bit? A tasty peach juice blend is the customization you should be ...

Discover 7 nutritious and tasty recipes featuring moong dal. From comforting khichdi to crispy pakoras, explore how to make ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From Campbell's to Rao’s, we tasted several popular brands of veggie-packed minestrone soup to find the very best.

Rubina Dilaik may indulge in street foods occasionally, but she ensures to follow a healthy diet on the regular, including at ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Dressing made from olive oil, lemon juice, vinegar ... are naturally hydrating, low in calories, and rich in vitamins K and C ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Our expert weighs in on the perfect formula for this British classic, from the rashers to the bread and sauces ...

A viral Instagram reel claims that application of soda, coffee, Colgate, tomato and lemon juice cleans your underarms in 5 ...

Green tea is a "standout" beverage for heart health due to its high concentration of catechins, potent antioxidants that are ...