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12 小时
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
2 小时
on MSN
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
来自MSN
6 天
This Simple Diet Can Greatly Lower Your Heart Disease Risk—But You've Probably Never ...
RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...
1 天
on MSN
Heart doctor warns against strict January diet plans
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Medical News Today
8 小时
Is the carnivore diet bad for cholesterol?
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
15 小时
A Simple Trick Reversed One Woman’s Declining Heart Health and Helped Her Lose Weight
Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...
10 小时
on MSN
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.
CNET
3 天
The Ultimate Guide to the Mediterranean Diet: What to Eat and Why It Works
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
1 天
Heart health tips: cardiologist advises Mediterranean diet, exercise
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
1 小时
8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Physicians Committee
1 天
Plant-Based Diet Improves Blood Sugar Control, Heart Health, and Quality of Life
A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...
Medical News Today
6 天
Low carb diet may improve cholesterol levels in people with type 2 diabetes
Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...
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