The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...
Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...